Some Scientific Techniques for Increasing Memory
We can not remember things a lot of time. This happens often when you go to the market or buy something. Not everyone has the same power to memorize or remember.
It's a information from Greek scientists that 14 billion nerves of human brain connect with each other, creating an electro chemical cycle, it is called anagram. The path of every annagram is remembrance. Genetic scientists say that if the parental reminiscence or intellectual capacity is higher then the children will be similar. For this reason, 60 percent of the genes are depends on the genetic traits. The rest 40 percent depend on the environment, nutritional food and brain activity. According to the researchers, if a child carries less intelligence or less remembrance genes, it can give good intelligence also to the welfare of the environment. So if you get a favorable environment and brain exercises, then it is possible to increase memory. Know some strategies to increase memory.
Ayurvedic ways:
There are several ways to enhance memory in ancient Ayurveda treatment.
Exercise:
There's some regular exercise helps to increase memory. Especially the aerobics exercise is more helpful in this case. Exercise in the rhythm is particularly important because it also causes brain activity.
Eat nutritious food:
Nutritional food helps in increasing memory. In the mother's womb, there is a need for certain components in the formation of the baby's brain. If the pregnant mother eats nutritious food then the brain is properly formed. Meal and fennel foods help in this.
Attention:
It is easy to remember when you learn something by focusing on it. So pay enough attention while reading or writing something. Attention is a mental process. So practicing it is possible to increase memory easily.
Thank you for reading my post with patience. If you like my post upvote and follow me. You can leave your opinion in comments. I really appreciate your feedback.
Blessed Day To All!
The storage capacity of our brain is around 10-100 Tera byte, but we cannot able to recall the things at right time because our part of brain called as "Hippocampus'', and the techniques you provide will help to cure your Hippocampus part, resulting in great memory..
Thanks for sharing such great post..
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@maryresp from kryptonia.
I have problems to remember things sometimes and I think this is a very interesting information I will do some regular exercise helps to increase my memory thanks for share with us.
Nice post, kryptonia id is @jamescrusader
You got my upvote :)
@da_silva from kryptonia
wow, it's a great post.
you just said a lot of good sentences through your post.