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Blessings for all!

Pay close attention to what King Solomon said in one of his proverbs:

The cheerful heart is a good remedy; But a broken spirit dries the bones. (Proverbs 17:22 New International Version (NIV)

A sad person reflects on his face hardness and seriousness. Negative emotions such as bitterness, lack of forgiveness, anger, jealousy, envy, resentment; They completely affect the socio-emotional development of a person with their environment.
A face that is too serious can represent the diversity of resentments of unwanted experiences at some stage of life, whether childhood or youth; It affects the performance of the person in his adult stage.

There are many emotional factors that can steal a person's joy and make them show a face of seriousness and sadness. Of course, that a life of this nature eventually affects the person's health. You cannot live with resentment for a long time, or with hatred or unforgiveness; because one way or another, as the word "Dry the bones" says.

The smile is a pleasant emotional state that makes you enter into an atmosphere of joy with the people around you. When you smile at people, you receive another smile in response. Practice this with people who look very serious or upset, the time will come, which will bring them a smile. When you smile at a serious person, this kind and pleasant smile may help you.

The Word says that "The cheerful heart is a good remedy." This implies that smiling, the product of joy, is a powerful medicine that relaxes the muscles of the face and makes you pleasant, with good treatment and people looking to have people who smile and are always in a good mood. .

However, in the Christian life, not everything is like that. He encounters too many serious Christians who make him run away. They never smile and take holiness as something too serious that steals their joy. I really like David's expression when in his constant relationship and intimacy with God he managed to discover that "in his presence there is fullness of joy." David asked the Lord not to take away the joy of salvation. He liked to lead a joyful life of laughter and reflected him singing to the Lord.

If you are a very serious Christian, then "Ask God to lead you to smile." Spend time with God in prayer and God will abound in joy, and you can smile at your children and brothers in Christ. Laughter will help you improve your health and you will feel pleasant in the middle of any social gathering.

You should pray only for the Lord to teach you to smile more and show you more things to smile for.
Learn to smile so you can enjoy the benefits of laughter as a good medicine for the heart.