SAVE SUOL NATURAL LIFE HAPPY JOY

ARE YOU 40 YEARS OLD & ABOVE?
THEN, THIS IS FOR YOU.

1. Avoid sleeping alone at night in the room.
2. Don't ever lock yourself up alone in your room at night.
3. Where your spouse is not available, get somebody to stay with you, especially at night.
4. Don't be too busy/tired to take your drug(s), especially before retiring to bed.
5. Take to your Doctor's directive/advice, especially on what to eat or not what to eat or do.
6. Ageing is not a sickness, it's a natural process.
7. Avoid loneliness at all cost.
   8 Make yourself happy, no matter the circumstances, because life goes on with or without you.
8. Reach out to people or places of interest, for as long as your strength could carry/allow you.
9. Be less rigid/ conservative about issues and circumstances
10. Make people around you happy, but not at the expense of your joy.
11. Chase wealth less, rather, love to enjoy that much you have stored up over time.
12. Be prayerful and less materialistic.
13. Be grateful to God at all times.
    Life is good. Do have a great day.
14. Always have a bottle of water by your bed side.

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