Loved all these posts but my overal winner is @marionbowes I enjoyed it as so many people I know who knows I run say oh Running is bad for your knees they don’t believe me when I say it’s not and I’m also an over 40’s runner, that started running also when I was over 40 so I know it’s not just for young people, my dad still runs (faster than me) and he’s 71! It was just a great read