runforsteem - another treadmill run
I have been running on the treadmill again this week. I generally have been feeling a bit better about the running it became very hard work for a while so I started taking some iron and vit c again as I have a history of anemia. I feel like it is starting to improve after only a week. I'm not sure if iron supplements actually start to work that quickly. I'm having some blood tests so that will tell the true story.
I was going to run further but my daughter called and I like to talk to my young adult children when they call as you never know what might be happening.
Did you miss your run? It's not too late... go and run!
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