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RE: [Marathon Blog 10] Be like water. Change the path. Keep it interesting for yourself.

in #running7 years ago

How many kilometers/miles a week are you running? I would seriously recommend running more than 70k/42m a week to be in shape to run a marathon.

But anyhow, any speed and distance is good but you'll get what I mean when you run those 42k in a day.

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