Half marathon training #11
Day 5 of 8 week half marathon training plan
Well today is a rest day which I'm quite thankful for as I'm tired and Fridays are always busy. So apart from going to work and food shopping I haven't done any exercise. Hopefully my body and mind will be totally rested and up for parkrun tomorrow.
Thanks for looking
Happy reading peeps 🖤
You just started,lots of courage and happiness with the marathon
greetings @shazza
Rest is very important. I wish you good rest today !
Sure! the rest of today will give you energy for the run tomorrow!
Enjoy!
Hi, as a sign of my support for the tag #sports and #football, I vote for you and begin to follow you
Thank you x
Looks like everyone over here at the running tag is resting today.