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RE: SO YOU SAY YOU WANT TO RUN #2 - DEBUNKING AGE OLD RUNNING MYTHS
Yes on all fronts! I recently saw some graffiti on a local trail that said "I am pounding my knees". I just had to chuckle as my strong female legs flew on over it on my way through my 8 mile run. ;)
ha..way too funny...love it..keep running and enjoy :)))