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RE: A 30 minute heavy metal and hard rock running playlist
Sweet man, You really gave it some thought eh? A full 30 minutes with times and explanations. I'll definitely give it a try and report back.
Sweet man, You really gave it some thought eh? A full 30 minutes with times and explanations. I'll definitely give it a try and report back.
Keen to hear how you go. I'm nowhere near your pace on runs, I'm closer to 2.7km in 30 minutes... and not all of it is running or jogging, a lot of it is walking, gasping for breath. Gotta build that cardio vascular strength slowly!