recovery run and #runforsteem entry
Yesterday was an easy run, to recover from my 11k race.
(11k in an hour felt pretty good)
The garmin screwed up a bit on this run, but it's close enough, pace and distance-wise.
This is my runforsteem entry this week, and thanks again to @jumowa for continuing to support running on steem :)
Well done. That's a pretty good time for 11kms. ;-)
Thanks! I've been enjoying the benefits of good coaching:)