recovery run and #runforsteem entry

in running •  last year 

DJK30382.jpgYesterday was an easy run, to recover from my 11k race.

(11k in an hour felt pretty good)

The garmin screwed up a bit on this run, but it's close enough, pace and distance-wise.


This is my runforsteem entry this week, and thanks again to @jumowa for continuing to support running on steem :)

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Well done. That's a pretty good time for 11kms. ;-)


Thanks! I've been enjoying the benefits of good coaching:)