Company for the warm up run
I don’t usually post pictures of my children here, but I love this one of my five-year-old joining me for a 1K warm up. She is so fast on her feet and loves running with me. We only do short runs at her speed of course. In total 17 km this week, the most so far this year. I will take an easy week now with only two runs so my body can adjust to the increased mileage and do the necessary restitution.
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