Not Quite Ten
I just finished a 9.527km run that lasted about 1hh:5mm:42ss !
Ran out of steam (not STEEM) with 400m to go. If it had been a race with the crowds cheering me on then I'd have done it but they didn't turn up today and i was just a hot sweaty mess. One of the issues is that it's getting warmer and the sun's up earlier, while the trees haven't quite grown to their full shady selves. I need to rearrange my routine and get out earlier before the sun's up above the tree line and blasting me in the face. Still, an hour is an hour and I'm still pleased with my progress.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 2 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 2 similar activities, you have travelled approximately 18.59 kms at an average pace of roughly 6:50 min/km!
Your latest run was at a pace of approximately 6:54min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!