Saturday Early Morning Run [Fifty runs till May #7]
Saturday early morning run into the Magpie's valley with Puma. It is mostly gravel road all the way into the valley. It was still dark when we begun so we tiptoed our way into the forest.
At the end of the valley I made a Vision Training exercise then we turned back and upped the pace.
Track back
Track into the valley
Run #7 of 50
Distance: 3.2 km + 3.1 km
Time: 20:36 + 17:49
Pace: 6:23 min/km + 5:34 min/km
Thats a long distance bro -.- Its years that im planning to start jogging but i get lazy when the time comes -.- Goodjob bro i admire you
Thanks!
Stop planning and start running :) Take a walk / run approach at first. Baby steps :)
Good luck!
Congratulations to you friend
Please my upvote
https://steemit.com/foodchallenge/@iqbalmuhammad/favorite-dish-cock-devil-9d9a53ba2c73
Keep the good work!
I would like to see a photo of that place, looks like it's a really one to run.
Greetings.