My runing - Testing and Exploring Exhaust
I just finished a 8.015km run that lasted about 0hh:45mm:34ss !
This is my first post from Exhaust, I heard about it couple months ago, but newer tried it.
I would like to present my last running activity, from couple weeks I am trying to extend distance, and I think that finally I found a way to do so. This was easy pace run, I focus mostly to make the most comfortable as I could. I tried to keep the same pace trough the whole activity, so it balanced between 5:34 and 5:46. I hope that I will run finally 10K in March.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Hey @browery welcome to Exhaust...It's always exciting to see new people using the application, and look forward to seeing more posts.
Regards @run.vince.run
You have uploaded 1 running activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 1 similar activities, you have travelled approximately 8.02 kms at an average pace of roughly 5:41 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!