Runforsteem: Quick & Chilly Lunch Break Three Miler
Seems like this winter has just been DRAGGING! Cold everyday. Today was chilly but luckily no wind - it was a clear 32 degrees. I had the urge to run during my lunch break - so I did! The route I ran on was a new little park I stumbled upon by accident.
And by little, I do mean little. As you can see I circled the park a bunch of times to get to three miles. My average pace was right at the 9 minute per mile mark with some interval work diced in at a much faster clip.
This is my weekly entry for @jumowa #runforsteem initiative. Check out last week's post for the rulez:
https://steemit.com/runforsteem/@jumowa/weekly-run-for-steem-challenge-jan-29th-feb-5th-and-payout-for-last-week-s-running-rule-update
Thanks for dropping by. Don't forget to exercise!
The day has only 23 hours and not 24, do you know why? Because one hour is booked always for running.
@runningproject quote
Resteemed by @runningproject
STAY TUNED WITH @runningproject , something good is coming!
Thx @runningproject
¡Run, Lola, Run! ;)
Really impressed, good perfommance!!!
Thank you! It was a decent day, albeit chilly.
A very nice break
Really wonderful country
Nice! Made it work!
Yep I knew I would struggle to have the energy after work so I went for it
Wow! Great job, Chelsea! You inspire me but it's too cold .
Thanks! And I wish it'd warm up too
Did you have time to eat lunch?
I grazed throughout the day :)
Good job, now is the time to get in gear and ramp up the exercise!!! Thanks for reminding me ;-)
Lol you're welcome & Thank you
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STOPThis is fast - well done!
Thank you! I was happy with the outcome