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RE: Weekly Run for Steem Challenge Feb 26th - Mar 5th & Payout For Last Week
Short & sweet this week but with tips for arthritis and lunges:)
Short & sweet this week but with tips for arthritis and lunges:)
Im sorry to hear about your arthritis. Is it for sure?
With joint pains it helped me to eat less junkfood and avoid meat. I always had pains all over after eating pork + my body was in a state of inflammation it seemed. Sticking to veggies solved many problems although I do eat meat from time to time
Please remember linking the challenge post in your entry.
Best wishes!
@chelsea88