Roastbeef with mushrooms and onions in a nutshell

Today i had appetite on some beef! :-) 🥩

So i buyed a about 350g roastbeef at my local market. Take some mushrooms and made onion in rings.

First roast the vegetables in some oil. I only use olive oil ( it has healthy fats in it)

Next step is to raost the roastbeef. :-)

So the Secret is:

1. 3-4m for each side, on 80%-90% heat in the pan.🔥medium-medium nearly well done.
   So the cells can close fast!
2. spin it only 1 time!
3. Dont use forks or sharp tools to spin it or take it out., it will loose his liquid and Gets dry!!
4. don’t forget to open your stomach with a beer 🍺

Put it out and put it with the vegetables in some tin foil‘ now you can salt it or pepper it. Not before. Cause the spicery will burn only.

Now put the package in the oven for about 10min., -and drink another beer 🍺:-)

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You can put some green on it, Italien green or garden parsley. And enjoy you meal :-)

It is my first post, so please be compliant with me. 😘

Next time i post perhaps my fish menu 🐟