Amateur rugby club "Jurmala" preseason gym training
In Latvia rugby season starts in march and ends in october.
Now it is time for hard work at weightlifting - squats 80-140kg in video - 6 -12 reps, best exercise for feeling alive.
In Latvia rugby season starts in march and ends in october.
Now it is time for hard work at weightlifting - squats 80-140kg in video - 6 -12 reps, best exercise for feeling alive.