The Starch Solution | Dtube Book Review

I finally read The Starch Solution by Dr. McDougall! It is a book I've had on my 'must read' list for a very long time.
I wanted to read the book so I could know exactly what it is McDougall promotes.

To be honest he does contradict himself from time to time if you watch a lot of his YouTube videos.
I understand it is sometimes hard to get your thoughts across accurately in a 4-5 minute video, so I though I'd give him the benefit of the doubt and read his book.
At least with the book he has 300+ pages to explain himself.
It was a great read and a book a strongly recommend to anyone who wants to take their health into their own hands.