You are viewing a single comment's thread from:RE: Back on steemit, steemits after time outView the full contextView the direct parentbadbadger (39)in #retired • 7 years ago What was the reason you decided to use the IF
The "IF"?
Sorry, I'm not sure what you mean.
Intermittent fasting
I didn't decide to do "IF", it's the result of a busy life.
I'd wanted to try a 40 day water only fast for years. Now seemed like a good time.
So a life style really, though it,would be hard, but find myself enjoying not eating feel much better, with the occasional few beers and dinner with friends