You just need to take a break

in #rest6 years ago

Someone’s tiredness is a distinct state of mind. Don’t hurry to get rid of it, because it might contain some valuable information about you.

In some contexts, tiredness can even be therapeutic. Instead of fighting against it, try to listen to it and understand what it means.

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Tiredness isn’t trying to sabotage you in your actions, it’s actually trying to show you that you need to take a break.

There’s nothing shameful in admitting that you don’t have the power to go forward right now.

Even the bravest and strongest people need some relaxing from time to time.

Rest is necessary for you to accumulate new strengths that will help you to continue. When you will have a long road ahead, you’ll need every bit of power you have in yourself, every single resource.

Take a sit near a fire or somewhere near a river, lake or by the sea.

Silence your mind and let your body rest a little bit, without thinking about tomorrow. You don’t need to despair if you feel like you’ve had enough, because it happens to everyone.

If you aren’t able to finish something, it’s not the end of the world. Nothing is more important than your mental and physical health, even if sometimes it seems that if you don’t do something, your life will stop.

You just need to take a break.
Not tiredness is your enemy, stress is.

Stress is poisonous, it breaks you from the inside out. For a moment, lay down and only think about yourself, your presence in the world, forget about the daily problems.

Every great adventure happens to those who have a peaceful mind and soul, so tiredness can help you recover if you listen to it when it shows you signals.

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I feel like this 24/7, its a symptom of fibromylagia. Some days its so hard to get up

I hear ya man. Sometimes it's steemit, sometimes it's life in general. A break is a good idea every now and then

A lot of people are really scared of getting tired. So mentally worn out they look for escapist reasons to avoid fatigue. Truly tiredness isn't something we should try to eliminate but what if we re already at the finish line?
Life sometimes comes like a race when we shouldn't rest until we re done

Yes we need to take a break but I believe we only have one life & taking break is like wasting the precious time we had .just my point of view .

Are you a woman? Come on join us!

haha, this is the first time i've seen this question posed

It is normal to get tired because we are just humans. Very nice article

really an amazing post Farcas . just loved it brother :) . keep updating us with the best articles as you do always :)

a coffee break will do the best :)

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