Power Up Every Day with 5 Simple Ways to Recharge Your Body, Mind & Spirit

Hello Beauty-Full Souls! Happy March!!

It's been a "Wicked Winter" here in Western Maine, and although we have loved every minute of it ~ we are excited that Spring is right around the corner for us!

After having been gifted with a plethora of Snow these past couple months, you can imagine how much we are looking forward to the Renewal & Recharging our Body, Mind & Spirit with the change of seasons.

As we celebrate the lengthening of days and the melting of snow -- we'd like to share with and invite you to try these 5 simple ways to align with Wellness -- while powering up -- every day.

Start with Gratitude

Acknowledging the Blessings that we are Thankful to have in our life in this moment will instantly raise our vibration. Making this conscious decision, especially when beginning our day, will also help us shift into alignment with our desired frequency.

Tune into Your Surroundings

Unplugging from most (if not all) of our devices and consciously choosing to focus/invest our energy & attention into our loved ones, nature and ultimately the present moment...will certainly do our Soul some good.

Get Outside

For a minimum of 5 to 15 minutes each day. Rain or Shine..and if direct sunlight is too much..think filtered sun ~ remember, the Trees are our friends. Injoy this time to simply relax, breathe & just be.

Begin a Garden

You don't have to go big (unless you want to!) What's your favorite plant? Get a few seeds and begin there. Nurture your plant and allow it to teach you of its wisdom as it grows to fruition.

Connect with the Elements

Whichever way is most comfortable for you... Whether it's lighting a candle and focusing on the flame -- taking a swim in the ocean or thoughtfully sipping on some refreshing pure water...go ahead and do that. Allow yourself to take in the fullness of Being here in this moment, appreciating every sensation and inspiration within the experience.

Celebrate Your Passion

Devote some time each day doing what you LOVE -- yes, that thing that totally LIGHTS YOU UP.... create and Honor Space in your life to express your Heart's greatest joys and desires.

Happy Recharging, Beauty-Full Souls!! Reiki Blessings Upon Your Journey!!!

Namaste 🙏

~ April

If this post resonates with you... Please UpVote, Comment & Re-Steem the Reiki Love :)

Thank you in advance, Beauty-Full Souls! Your Love and Support is sincerely appreciated!

Follow @TheReikiForest to light up your Sacred Space with Daily Reiki Blessings, Energy Medicine and Inspiration 💞

Reservations are available for both Personal and Group Remote Reiki Treatments ~ Visit http://bit.ly/2lY2rG3 for more information or email [email protected]

Thank you for allowing @TheReikiForest to be of Soul Service! It is truly an Honor.

This article [Power Up Every Day with 5 Simple Ways to Recharge Your Body, Mind & Spirit] (including all text, energy and images in this post) are the Original Conscious Creations and property of April G. Newhall and The Reiki Forest. All Rights are reserved. Permission is granted to reprint this article [Power Up Every Day with 5 Simple Ways to Recharge Your Body, Mind & Spirit] in it's entirety onto your web site as long as you (i) use the entire article (ii) do not make any changes and (iii) provide a link back to the original publication.