Very nice list. One that I would add would be no longer believing in or allowing yourself to be influenced by the left-right political delusion. As for the process of waking-up itself, I remember #ClifHigh (@clif) pointing out some time ago that if you do not find yourself extremely angry about the extent to which you have been deceived all you life, you are still not quite totally awake.
The part about being angry, absolutely, I remember when I first started to get into the MRA movement and after peeling back the nonsensical stuff from the MGTOW's I so a lot of things that I was able to related back to my own childhood growing up in school. My blood still boils when I see a third wave feminist.
MRA and MGTOW's are new to me and I thought I knew all about their agenda (it could be just the acronyms and not necessarily what they are about.) But please do let me know and thanks.
So MRA's are kind of like the first wave feminists where we are just looking for equal opportunity and essentially the ending of special treatments. Where it has gone from woman couldn't do much to now have more privilege than what they know what to do with. MGTOW's are men who don't want anything to do with woman (and I can't really argue with their reasons either) as it has become a rather tough environment for men in today's world. Especially if they are white, straight and christian. Fortunately there are a lot of woman who are waking up to this and realizing that feminists today are nothing more than man hating female supremacists.