Green tea with ginger for weight loss.

in recipes •  3 years ago  (edited)

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Green tea with ginger slimming

Ginger tea - a spicy, aromatic tea that can relieve nasal congestion and chest associated with a cold or flu. Ginger contains a lot of nutrients, excellent fights viral cells and accelerate healing, has anti-inflammatory, antibacterial, soothing effect. They say he even helps to lose weight

This version of ginger tea can help you lose a few extra kilos and do not have the stomach mucous membrane damage. For the preparation of tea on a fine grater rub:

5-10 grams of ginger root;

add 1 teaspoon of green tea;

 pour hot water (about 80 degrees), and insist 15 minutes.

After cooling tea to 40 degrees, you can add a little honey (no more than 1 teaspoon). If in this case there is any discomfort, you will have to opt out of ginger tea. But do not despair, because there are alternative ways of losing weight ...

In general, ginger tea diet has positive reviews. Many women, he helped get rid of the extra kilos. However, we should not forget about healthy eating habits and an active lifestyle. In addition to the use of ginger tea, can be added to the eastern spice to salads and meat dishes.

Before you cook the ginger tea for weight loss, make sure that it is not contraindicated to you. Only in this case the drink will not only help in getting rid of extra kilos, but also improve the whole body!

In general, ginger tea diet has positive reviews. Many women, he helped get rid of the extra kilos. However, we should not forget about healthy eating habits and an active lifestyle. In addition to the use of ginger tea, can be added to the eastern spice to salads and meat dishes.

Before you cook the ginger tea for weight loss, make sure that it is not contraindicated to you. Only in this case the drink will not only help in getting rid of extra kilos, but also improve the whole body!

Tea with ginger for weight loss need to drink before each meal, it is better for 20-30 minutes. This drink will not only lose weight but also improve the entire body. Ginger tea is effective for colds, because it has a warming, expectorant and tonic effect. It has antispasmodic properties and, therefore, is able to relieve pain in the stomach.

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Thanks @labradorsem I will try it !

I agree with you as I've tried different variations to maintain a healthy life. But what really worked on me was:
Two tea spoon of honey,
One tea spoon of fresh lemon,
Lukewarm water.
And voila..!! Two months and I lost 8-10 KGs. Also honey improves the skin health so that's an added benefit..