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RE: No-potato fries, and NZ vs US sweet potatoes

in #recipes7 years ago

As long as it's food or pharmaceutical grade , no it's not hazardous. In fact, so many people are iodine deficient, it's probably beneficial. But that's not how I would take supplemental iodine. I usually put it on my skin to absorb at it's own rate, or would take it in water. If ingesting, you need to gradually increase your dose, then later on gradually decrease it again.

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The water one I've seen. It's cool that it could be done through skin, since iodine is a disinfectant as well. That way it serves a dual purpose haha

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