菠萝排骨PINEAPPLE SPARE RIBS
材料:
600g排骨,斩块
300g黄梨,切块
腌料:
½大匙生抽,
½小匙盐
1粒蛋,
1小匙苏打粉
2大匙绍兴酒,
2大匙水
2大匙粟粉
汁料:**
2大匙糖,
3大匙蕃茄酱
2大匙酸梅酱,
1大匙急汁
1大匙白米醋,
150ml水
做法:
1,排骨加入腌料拌匀,腌1小时,放入热油中炸至金黄色至熟,捞起沥干油份。
2,汁料煮至浓,加入黄梨和排骨炒匀即可盛起享用。
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INGREDIENTS:
600g spare ribs,cut into pieces
300g pineapple,cut into pieces
MARINADE:
½tbsp light soya sauce
½tsp salt,
1 egg
1 tsp bicarbonate of soda
2 tbsp shaoxing wine
2 tbsp water
2 tbsp corn flour
SAUCE:
2 tbsp sugar
3 tbsp tomato sauce
2 tbsp plum sauce
1 tbsp worcestershire sauce
1 tbsp white rice vinegar
150ml water
**METHOD: **
Mix spare ribs with marinade and marinate for 1 hour. Deep-fry spare ribs in hot oil until golden brown and cooked. Dish and drain.
Cook sauce ingredients until thick, add in pineapples, fried spare ribs and stir-fry until well mixed. Dish up and serve.
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