Pork small intestine lean meat porridge recipes 小肠瘦肉粥食谱 @simpleslife

in #recipe6 years ago

Pork small intestine lean meat porridge recipes  (8).jpg
I make pork small intestine lean meat porridge for breakfast,it’s easy to cook,the difficult part is that it takes a long time to clean the small intestine。

If you like to eat vegetables, you can add some carrots or mushrooms.

早餐做了个小肠瘦肉粥,这个做起来挺容易的,就是清洗小肠需要比较长的时间。

喜欢吃蔬菜的,可以加些胡萝卜,香菇进去。

食材: Ingredients:

猪小肠 Pig small intestine

瘦肉 Lean meat

姜 Ginger

酱油 Soy sauce

盐 Salt

米 Rice

These ingredients can be prepared according to how much you eat.

这些材料根据自己吃多少,准备适量就可以了。

1.Firstly clean the small intestine of the pig. Usually, it will be turned over with chopsticks and washed with salt. After cleaning, it will be turned over.

Personally, I prefer a faster and more convenient way of handling, so cut the fresh pig small intestine directly with scissors, then wash it with salt for several times. In order to clean it,use a knife to scrape the surface of the small intestine, and then wash it several times with salt.

After cleaning, boil the water, put the small intestine into boiling water, scald, and remove them from the boiling water, cut into small pieces.

1.首先清理猪小肠,通常会用筷子翻转过来用盐巴清洗,清洗完之后再翻转过去。

我比较喜欢比较快速方便的处理方式,所以直接用剪刀将新鲜的猪小肠剪开,接着用盐巴搓洗几遍,为了干净清洗,再用刀子刮去小肠表面,然后再用盐巴清洗几遍。

清洗干净后,烧开水,让小肠放入开水中烫熟,捞出,切成小块就可以了。
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Also cut Pig lean meat and ginger into small pieces.

猪瘦肉和姜也切成小块备用
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2.Pour the oil into the pot. After the oil is hot, add the ginger and stir fry.
2.锅中倒入油,油热后,放入姜煸炒

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3.Stir-fry ginger, then add small intestine and lean meat to stir-fry together.

3.姜炒出味道后,再放入小肠和瘦肉一起煸炒
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4.Stir-fry to a certain extent, then pour clean rice into stir-fry together.

4.炒至一定程度,再将洗干净的米一起倒入煸炒
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  1. Stir-fry for a few minutes, then add a spoonful of salt and soy sauce, and continue to stir-fry.

5.煸炒几分钟,再放入一勺盐巴和酱油,继续炒
Pork small intestine lean meat porridge recipes  (7).jpg

  1. Pour the fried ingredients into the pressure cooker, add water, and cook to eat

6.炒好的材料一起倒入高压锅中,加入水,煮熟就可以吃了。
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大厨!煮给我吃吧 😋

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菜鸟而已,😄

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