INGREDIENTS:

• 1/2 mugs out-dated moved oats (snappy cooking can likewise be utilized—I simply incline toward the chewier surface of the antiquated)

• 1/2 glass generally cleaved nuts (walnuts, pecans, and almonds or a blend. I utilized walnuts)

• 1/4 glass uncooked millet or uncooked quinoa

• 1/4 glass chia seeds

• 2/3 glass rich nutty spread (don't utilize the kind that must be refrigerated or the bars may not set)

• 1/3 container nectar (I like crude—utilize maple syrup to make vegetarian)

• 1 teaspoon vanilla concentrate

• 1 teaspoon cinnamon

• 1/4 teaspoon genuine salt

• 1/2 glass wanted blend-ins: chocolate chips, dried fruits, raisins, hacked dried apricots, slashed dried dates, and so forth. (I utilized cleaved Medjool dates)

DIRECTIONS:

• Discretionary: preheat your broiler to 350 degrees f. Spread the oats, nuts, quinoa or millet, and chia seeds on an ungreased heating sheet. Prepare to the point that the blend is softly brilliant and smells toasty around 10 minutes. Put aside.

• Line an 8x8-inch heating dish with cling wrap or material paper, daintily fog with cooking shower, at that point put aside.

• In a little pan over medium-low warmth, dissolve together with the nutty spread and nectar, mixing as often as possible until velvety and smooth. Expel from the warmth, at that point blend in the vanilla, cinnamon, and salt.

• In a vast blending dish, consolidate the oats, millet (or quinoa), nuts, and chia seeds. Pour the nutty spread blend over the best, at that point with an elastic spatula, mix until the point when the fixings are equally covered. In the case of utilizing chocolate, let the blend cool for 1 to 2 minutes to guarantee the chocolate doesn't soften, at that point mix in any coveted blend-ins (in the event that you are not including chocolate, you can mix in the blend-ins immediately).

• Exchange the blend to the readied heating dish. With an elastic spatula, squeeze it solidly to the edges, at that point put a sheet of saran wrap over the best and press down immovably with your fingers to ensure it is spread firmly and equitably. Refrigerate for 2 hours to enable the bars to set and the flavors to blend. Utilize the plastic or material paper to expel the bars from the skillet, cut into bars, and appreciate.