Day 14: Salmon and asparagus, delicious 15 minutes dinner for cryptocurrency traderssteemCreated with Sketch.

in #recipe7 years ago (edited)

IMG_2350.JPG

Who has time or energy to cook after a long day of trading (or coding)?! I don't, so here's a quick and delicious recipe to make an enjoyable dinner.

Ingredient for 1 person:

  • 1/2 pound of Salmon (~450g)
  • 1/2 pound of Asparagus (~450g), clean and slice the asparagus
  • Garlic
  • A handful of plum tomatoes (a sweeter version of the cherry tomatoes)
  • Extra Virgin Olive Oil, salt, pepper, white wine
  • Bread, toast or an Aleppo pita
  • Djong mustard

Instruction:

  • Put a pan on high fire and add 3 spoons of olive oil and garlic slices
  • As soon as it starts frying add the asparagus and sprinkle a little of salt. Sautè for 30 seconds.
  • Add salmon, pepper and white wine
  • After 4 minutes flip the salmon, and cook for 4 more minutes
  • Serve on a plate and add the fresh tomatoes
  • Add two spoon of fresh olive oil
  • Add on the side a spoon of Djong mustard
  • Enjoy it with some bread and a glass of white wine

Take a picture of your dinner and share it in the comment, also please share your quick and delicious recipe if you've any!


Federico Ulfo

fed-avatar.png Creative Software Engineer

https://steemit.com/@rainelemental
https://twitter.com/feulf
https://linkedin.com/in/federicoulfo

Sort:  

Congratulations @rainelemental! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of posts published

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Coin Marketplace

STEEM 0.23
TRX 0.20
JST 0.035
BTC 97105.70
ETH 3328.65
USDT 1.00
SBD 3.16