A Shake and a good Tea
Hello Friends!
Today we will prepare a shake and a simple but good tea.
Our ingredients for our shake is :
- yogurt, 1.5 % fat
- nuts (any kind you have it will do just fine)
- dates (curmale in romanian)
- banana
We put the nuts, dates and banana in the plastic container and then add the yogurt.
![](https://steemitimages.com/0x0/https://media.giphy.com/media/3o7WIOQbkwaubdhDoI/giphy.gif)
Later on I made a simple tea with some hibiscus and put 2 dates as a snack!
![](https://steemitimages.com/0x0/https://media.giphy.com/media/xUNd9XGaVRVV5ixuGA/giphy.gif)
Thank you for your time and I will see you next time! Cynetyc Out!
![](https://steemitimages.com/640x0/https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xtp1/v/t1.0-9/14670598_1286480351385964_8400548714142343214_n.jpg?oh=97d69fa736f16424a0ac5c21d3b5684a&oe=586B9019&__gda__=1486694207_9b82a2de4bca3781a87d718f7e2fc591)
lovely shake n tea😊
Thank you @shabana1234!
Shake and tea
I love this
Yummy😆
I also love shake and tea
☺☺☺☺☺☺☺☺
Thanks @anikearn!
Thanks @shabaperween!
great friend shake is good for health n tea for blood control😋😍
Thanks @sameer62!
I don't like tea but i love shake 😋😋 yummy.
That is perfect, thanks @deepak0018!
tea n shake yuppy 😋 cheers have nice day lol.
Thanks @vipin99!
I guess it would be great health recipe. Tea is better for control our blood level. Best assistance @cynetyc.
Up-Voted & Re-Steemed.
Thank you very much @kingsberry!
@cynetyc, Wow, pretty awesome recipe of Shake and a good Tea. I give my wife to this recipe to make these. Thanks for giving nice support.
Upvoted!
Resteemed!
Thank you vey much @madushanka!
wow..nice times enjoyed with tea.i like your post
thanks for sharing
shake & tea i like it
Thanks @quinnpeterson!
Oh! amazing tea
![](https://steemitimages.com/DQmTAC5ybLKzeubup8gciCY4EGBdbj8sDgW3zcu8HVAC2Sq/ED1.png)
For your post propagation.
Upvote/Resteem
Much apreciated @voteman! Thank you!
Wow yummy testy ..Thanks for sharing your favourit dennis..i like your post.. @cynetyc
Thank you very much @applo!