Learn How to Prepare an Aubergine Pastiche

in #recipe6 years ago

The aubergine is native to India, so it grows in dry and warm climates. This fruit is found hanging from plants similar to tomato plants, and can reach between 5 and 30 centimeters long. It contains as its main benefits the healing, antibacterial and antiviral properties, as well as being an excellent diuretic, antioxidant, which contributes many minerals to the organism.


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INGREDIENTS:

1 cup of white cheese
5 eggplants
1 cup ground beef
2 ripe tomatoes
1 onion.
3 garlic cloves.
Oil, oregano and salt to taste.

PREPARATION:

Wash, peel and cut the sliced ​​aubergines along.
Place them with a small amount of salt in a colander to discard the bitterness.
Place the aubergines on the grill until brown on both sides.
For the sauce:

Chop the tomato, onion the garlic and sauté next to the meat, add water and when boiling, cover and lower the heat.
In a mold go alternate capable of eggplant and sauce.
Finally add the cheese, some tomato wheels and sprinkle the oregano and gratine. Serve with the companion of your preference ... And good profit.


Image Source: http://albaciudad.org/wp-content/uploads/2016/09/PASTICHO-DE-BERENJENA-LISTO.mp3

Enjoy and put into practice your ability to cook ...

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I just recently learned that aubergine is another word for eggplant haha, definitely one of my favorite veggies, although I don't eat it as often as I'd like haha

WOW... Thanks for sharing!

You're welcome friend .. enjoy it!

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