Red Bean Porridge

in #recepi7 years ago



Baby Age 6-9 months

This baby food recipe is useful to help the growth of bones and teeth. In addition to high-protein vegetable, red beans are also rich in calcium and phosphorus. These nutrients play an important role in helping the growth of the child's bones and teeth.

material

  • 150 grams of red beans
  • 4 celery leaves
  • 50 grams of white tofu
  • 50 ml of formula milk
  • 150 ml of red bean stew water
  • 1 tbsp rice flour

How to make

  1. Boil the red beans until tender and cracked. Remove and remove beans with boiled water
  2. Blender the red beans, stew, white tofu, and water red coral stew until smooth. Mix it with formula milk and rice flour.
  3. Heat over the heat while stirring until thick and cooked. Remove it and place it in a small bowl.
  4. Serve to the baby

Nutritional Value per Portion

  • Energy: 294.1 Kcal
  • Protein: 19.6 Grams
  • Fat: 2.2 Gram
  • Carbohydrates: 51.1 Gram

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