Hi, thank you for the complement!

But I don't think you understood the clear meaning between sleeping and resting. Check out their meaning and have a better understanding. I guess you are the type that sleep and still operate your mobile phone.

Resting is an important aspect of maintaining a healthy living and I try not to skip that. This is my way of staying off screen and relieving myself of stress and worry by relaxing my spirit , soul and body.

If you had read my entry just like you said, you should have understood that resting is totally different from sleeping and yes, resting and sleeping are activities that keeps us away from the screen/ mobile phones. You should have a better understanding first before dropping your beautiful comment.