Quote of the day 5

Before you go anywhere you must accept where you are. Only the journey that begins with self acceptance ends with self improvement.

Vironika Tugaleva

In her early twenties, Vironika’s suffering reached a pinnacle. In a haze of insomnia, drug use, and adrenal exhaustion, she became delusional and suicidal. This was her rock bottom. Instead of leading her into an early grave, this experience launched Vironika into what she later called a “spiritual awakening.” She began to question her thoughts, heal her past, and build a more loving relationship with herself. These experiences formed the basis of her first book, The Love Mindset.

• The Love Mindset
• A video interview by Tammy Holmes
• Vironika's website

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