Love it! I practice calming my mind a lot these days.. After I was in war (twice) I hated my thoughts, I would do whatever I could to drowned them out.. That was a terrible Idea, I started getting nightmares and then migraines and all sorts of other problems until last year when i finally decided to take the time to listen to that lil guy inside of me.. Now I am much better, I meditate a few times a week and always let my mind work through the thoughts..
Great post.. i sent a lil boost your way from steemdunk! keep it up with the good post my friend.. I know it is hard at first when you don't make any money, but that will change when more people realize how good your posts are.. ;) keep steeming!