Well, that didn't take long

in punctures •  last month

I just finished a 19.382km cycle that lasted about 0hh:59mm:22ss !

image

First flat tire of the year. I guess it's to be expected from a $300 bike with already worn tires. I should put some fenders and some nice kevlar rubber on this old girl this weekend.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 31 cycling activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

  • Mid-week blues - 21.265km @ 02:34 min/km pace.
  • Riding the pink bike today - 21.065km @ 02:35 min/km pace.
  • Some bike adjustments - 20.316km @ 02:41 min/km pace.
  • Made it home! - 20.308km @ 02:43 min/km pace.
  • I need a pina colada - 20.153km @ 02:53 min/km pace.

Over these 8 similar activities, you have travelled approximately 161.37 kms at an average pace of roughly 2:47 min/km!

Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

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