PTSD in first responders
PTSD yes the big scary acronym no one likes to admit they may have. We hear it all the time "I'm fine", when in reality we are so numb on the inside we continue to move forward in a robotic way. Little bit by little bit we find ourselves more and more removed from reality to the point we wouldn't even know help if it hit us straight in the face. We are strong we get through calls many couldn't even imagine. What the job throws at us shapes us in a way we can't fathom but* we can choose how we allow that change in ourselves to occur. Look out for your brothers and sisters in uniform, follow up after shitty calls. A simple phone call or wellness check can literally change someone's life. Do not ever be afraid to ask for help!! There are so many out there willing to guide you through the emotions and turmoil that some calls lead us down. There are many resources available for first responders within your organization and community, familiarize yourself with them and never be afraid to lend a hand or ask for help yourself! Together we can help hault the growing number of ptsd related suicide in first responders. Thank you for all you do, you truly are amazing people.
Thanks for the follow and thanks for the post about PTSD. A massive issue only really starting to be recognised in the last few years.
There is a large amount of people in my ambulance service who are treated under psychologist/psychiatrist for PTSD.
The multitude of jobs we go to that involve death, sadness, unsightly images and the old "did I do enough to save this person's life" reflection will eventually catch up.
I, with most other paramedics I know, emotionally detach ourselves from our patients. I view all patients as a sign and symptom and that's it. But, all it takes is that one job that hits you hard. Then everything else you have also seen over the years then piles onto you. It might even be a small insignificant case that brings your mental health crashing down.
That small but steady chip away at your psychological health eventually take effect. I've been lucky so far, but I know one day something will happen, but until then i'll keep debriefing with my peers, family and get help when I start noticing the signs and symptoms of PTSD.
Keep safe out there!
So very accurate!! Thank you so much from your response, itès nice to hear from people with similar professions in the field and how they've navigated down this path. Thank you!