Vacation in DA Neoxian City 'Photo Challenge'
What is this IT everyone is talking about????
Ohh YEAH lets talk vavaction ;)
Often, a vacation is long-planned and long-awaited, with the pressures of high expectations!!!
How often does it meet these expectations, though?
We up north long for sun & warmth; a trip to the beach sure feels good, is there any evidence that vacationing actually IS good for you?
The alwasy to fast ending , alwasy to expensive treat we get , after all that work hussel year.
Reaseartch tells us that vacations effects our health and well-being, but that improvment fade.. AND fade fast after ...
By 2019, we all should know that the hotel room will be smaller than it looked on the website, the scenery a little less fabuluS....
So then why do we keep doing this vacations, year after year??
Surprising fact; the act of planning a vacation yields a much larger boost in happiness – all the way up to 8 stunning weeks of improved in your moods in anticipating said vacation. ;) :P
Da vacation blues.
But that dwel after said vacation??? When we feel wayy more tired and gloomy after the vacation?
Were & how we spend our vacation can have affect on how restorative that vavaction actually ARE — research points tthat nature as the key to more lasting benefits
You can ride the pre-trip high, the ‘rosy view’ phenomenon
We humans have a tendency to wish to make the most out of our longed after vacations..
So we plan stuff to do while having the vaction... Sure museum , souvenir shopping ,sightseeing and all we plan in, , casual day-drinking can be fun ways to experience a destination.
BUT they can frankly injure more then they help you; AS they claim time and you miss out on quiet observation or unstimulated chill-time...
Our brain and body needs rest....
Being outdoors has proven so beneficial to mental health
Vacation perk:
Leave the office for vacation ;eatch 10 hours vacation Improves your productivity with 8 %
Stressed out
You will feel less aches and pains once you return to work after a calming relaxing vacation
Time
4- days vacation is enough to lower your stress levels and increase your well-being, but this is with no must/shoulds on said time frame
Loyalty & Job Satisfaction:
People who use their vacation days regularly are also more loyal to their employers and less likely to leave their jobs.
Get the best & most out of our vavaction?
Set your expectations away from perfection its not the foundation of your holiday.
What do you need Relaxation? Connection? Adventure? A change of pace?
All of this will not be jeopardized by the thing of being imperfect; in fact, they can be enhanced by it As you open yourself up and dont clutter your brain with details and musts,see the messy fun mindfull experience of a delayed flight or lost bagide ;)
Relax its vacation, what ever can go wrong, will go wrong, enjOy the ride
videos are from youtube and no creaition of myn
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Location | SWE | Owner | All Rights reserved,original content by @swedishdragon | |
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