Pick Yourself Up,This is Not the End of the World.

in #psychology7 years ago (edited)

Bad days can be extremely overpowering sometimes. When we're having a bad day, everything feels wrong and the day seems to get even worse as we sink further into frustration and despair.By the end of the day, all we want to do is pull the covers up over our heads and block it all out.  

We Are Imperfect Human Beings. 

It is absolutely normal to make mistakes.It is normal to do mistakes.

You wont be happy and positive all of the time.

It is okay to be alone or pull back from the world. 

Sometimes we just need to step back and re-evaluate a situation, a relationship, or just life in general. Be your best friend.If you need to go into hiding for awhile and work on stitching yourself back up, take the time to do that. It is so important to pull back and spend quality time with yourself every now and then.You are not always in control. You cannot predict when certain things will or should happen, or how everything will turn out. Sometimes you just have to stop pushing and let go.

What other people think is irrelevant. 

Refrain from being a miserable slave to the opinions of others.  Do whatever feels right to you, regardless of what other people have to say about it. What other people say do not matter.

 You don't have to know all the answers. Stay present,Don't dwell on the past. You are enough. Don't give up. Your feelings will not kill you.   

Next time you feel the urge to beat yourself up over any of these things, remind yourself that you are an imperfect human being. 

You Are Human.

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