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RE: Let’s talk about anxiety and psychology

in #psychology7 years ago

What a great post! I found myself in so many of the things you mentioned, as I feel anxious about driving a car and am always afraid that something will happen that I'm unable to react to. So, yeah, anxiety definitely makes you doubt you abilities. Still, I think reading this has already helped me a bit, especially the way you talked about the "self fullfilling prophecy". Do you have more ideas on how to fight anxiety? I feel like that could have been useful :)

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