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RE: Are You An Exercise ADDICT?

in #psychology6 years ago (edited)

Very interesting article! I agree with your statement about giving family and friends their due first. I've had friends who at least in my opinion had an exercise addiction, they would be at the gym twice a day, always worried about what they looked at, and incredibly paranoid. Sadly this comes from a place of insecurity, where even if they've got the physique, or strength they wanted, they still feel like shit all the time. I think True exercise addiction will increase with the rising influences of Social media, and looming unrealistic expectations . Great article! upvoted! and Resteemed!

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Thanks a lot!

Yes, exercise addition usually reveals a deeper malaise , and that may include insecurity among various other things.

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