CACOPHOBIA, FEAR OF UGLINESS!!! A GREAT INSIGHT INTO IT.

What is Cacophobia?

Cacophobia is the fear of ugliness and things that are ugly. The inception of the word Caco is Greek (which means bad/awful or unpleasant) and phobia is Greek (which means fear). It is a surprisingly an odd phobia. However, much the same as different types of phobia, cacophobia causes includes a number of various occasions/events that can trigger the phobia.It is very normal to have a feeling of disgust or feel averse/unwilling about things that look ugly. In any case when you have a mind-blowing, persevering fear about ugliness, you have cacophobia.

Image source

Now and again, this silly fear of ugliness develops in the early stages of childhood , related with shocking uncertainties that arrives with changing levels of self esteem. Particularly the individuals who are looked down on as ugly or are considered as defectively constituted, are frequently exposed to evaluation/assessments and opinions that personally hurts. A phobic individual may have had an extended images/pictures of individuals with irregular looks all over, for example, those identified with crimes or trauma.

A circle of friends, relatives or peers may have contrary assimilation and disgust of ugly looking people. There may have been a sickening occasion where a cacophobe had to spend a long period with a person having ugly facial features. With time, the individual may create extreme uneasiness identified with the object of the fear. To such an extent that any sort of memory of the occasion causes negative reactions.

Characteristics of the cacophony

• The primary characteristics of this issue lies in the experimentation of a tenacious, irregular and unjustified feeling towards the ugly.

• It comprises of an anxiety disorder in which fear is the fundamental component that causes the symptomatology.

• Similarly, the fear caused by the stimuli related to ugliness are high to the point that they lead the individual to dodge/avoid all contact with this kind of elements.

Clearly, this is a highly subjective kind of phobia. The portrayal of ugly made an object , individual, circumstance or foundation is done exclusively and personally. Hence, it is far-fetched that two people experiencing cacophobia will fear similar stimuli . The discovery of an ugly viewpoint is subjective, so the assurance of the feared elements is individualized and differs in each subject.

Image source

What are the causes

It is generally recognized that phobias emerge from a combination of external events (i.e. awful/traumatic events/accidents) and internal predispositions (i.e. heredity or genetics). Numerous types of phobias can be followed back to a particular triggering incidents , for the most part a horrible involvement with an early age. Everyone, including cacophobic sufferers, see ugliness as a repulsive sight. Cacophobes however would trust that ugly things may hold fiendish creatures in it. So if the sufferer looks at them, a shrewd/sagacious entity may accept to come out and attack.

Along side physical, mental and emotional Symptoms like

• Obsessive Thoughts
• Rapid breathing
• Fast heart-rate
• Sweating excessively
• Feeling loss of control
• Fear of swooning
• Nausea or stomach trouble
• Confusion/Inability to Articulate Clearly
• Difficulty pondering something besides the fear
• The inclination that you should do everything conceivable to stay away from ugliness
• Anger, Sadness, Fear, Hurt and Guilt
• Avoidance Behavior
• Really terrible pictures as well as motion pictures of ugliness
• Trembling or shaking
• Dry mouth.

Treatments

The principal treatment for cacophobia is psychotherapy , Which has been appeared to be substantially more viable mediation with drugs.

In this sense, subjective behavioral treatment consolidates methods and remedial apparatuses that have turned out to be exceptionally valuable to reverse and overcome phobic fears.

The principle mediations performed in this kind of treatment are:

• Exposure to the phobic component step by step with the point of getting accustomed to it and figure out how to deal with the feelings of fear.

• Relaxation techniques To moderate the effect of anxiety manifestations.

• Subjective procedures to change nonsensical thoughts about ugliness.

• The therapist works with the patient in a managed situation to decrease the fear and also increasing the level of comfort when in vicinity of the feared object.

• Psychotherapy is a powerful treatment that can help in distinguishing the underlying cause of cacophobia. It helps in a superior comprehension about how the phobia created after some time.

• A psychotherapist may likewise render advice about dealing with the condition successfully. Methodical desensitization may likewise be presented as a component of cacophobia treatment.

• Lastly family support plays a huge role in a patients recovery.

Sources 1 , 2, 3 ,4, 5 , 6.

Till next time I remain my humble self @sweetestglo-eu.