I agree, so important. I'm writing a birthday "life reflections" sort of series right now and routine(s) are definitely on the list. Having a routine is not a glamorous life goal but it is so rewarding in practice. I can see the connection to mental health. Thanks for sharing!
I agree, so important. I'm writing a birthday "life reflections" sort of series right now and routine(s) are definitely on the list. Having a routine is not a glamorous life goal but it is so rewarding in practice. I can see the connection to mental health. Thanks for sharing!
Glad you found it useful! Without a routine we will never reach our goals. Looking forward to your post and happy birthday :)
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