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RE: Psychology Addict # 40 | How do You React to Your Own Negative Thoughts?
The theme of this article is so important that if everyone gets to read it, it would surely put an end to the challenges faced by ruminators. I guess such habits persists because the victims may have been unaware of them. Gonna resteem this post for benefit of all.
@sciencetech
STEM contributor
Hello there @sciencetech :) Nice to see you here!
Absolutely, that is the first step indeed! To help ruminators see how their coping mechanisms is not really helping them.
Have a wonderful day 😉