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RE: Psychology Addict # 40 | How do You React to Your Own Negative Thoughts?
This was indeed a very interesting read. Loved the way you explained everything. I however found myself relating to both Damian and Laura, in different contexts in my life. Not sure if that makes sense.
Hey @sicenceblocks :)
It is good to see you here! Of course it makes sense. I think that at any time in life we can relate to both of them; but, ultimately one aspect(ruminator or non-ruminator) tends to manifest more than the other!
In order to enjoy higher levels of subjective well-being, however, we shall actively engage in thinking processes that makes us more 'Laura' like :)
All the best to you.
Thanks, I will keep that in mind. I think I also know a few friends who may benefit from your article. I think I would share it with them.