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RE: Me Vs Depression & Anxiety- I Won the battle today!

in #psychology6 years ago

Thank you for writing so vulnerably about your situation and experiences! It's like reading someonelse's journal and knowing that this person has written down what I think and feel too at times.

The thing that gets me out of anxiety and depression circle is creating. Whenever I feel overwhelmed by some negative thoughts, I sit down and either play my instrument, draw a comic strip or write a blog post.

I see you did just that with your post. Don't you feel better afterwards even just a little bit?

And the fact you shared it on Steemit means that you are working towards the future where you will be financially less dependent on outside forces while doing what you love. Maybe there will come a time when you won't have to go to job interviews anymore...

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Hello, thank you for the feed-back, it means so much that people are commenting saying they can relate. Yes it did really clear my mind actually to put it all in order and reflect it in a blog, i thought it would also be a handy tool for me to read in the future when i am having another attack like that, to go back and read my story of winning on that day, to remind future me that i can win, and what steps i took to win. Sounds like a simple thing right? To just think back to when you beat it, but when your in the middle of it it's hard to hear anything other than the demons. So hopefully I can use this blog to help me in the future too.

I am glad to hear you have an outlet for it, that is one of the biggest keys i think.

Yes steemit has a two fold purpose, an creative outlet for me which will help me and hopefully other people, and also if i can generate some income from it then this will also hugely help :)

The person who fails the most, wins...😁

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