Thank you @yogajill. It's a pleasure to meet you also.

I have found that, with increasing awareness of my past, I can see how I was programmed into behaviour patterns in the present. It seems that, as soon as the origin of the problem is located, the programming falls apart and I heal more and more.

Alice Miller (one of my favourite authors on this topic) said, "If we do not work on all three levels -— body, feeling, mind -— the symptoms of our distress will keep returning, as the body goes on repeating the story stored in its cells until it is finally listened to and understood."

I've found that to be true. Remembering is healing.

Thank you for the Resteem!