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RE: 6 Productivity Hacks for the Chronically Brain Fogged
I couldn't tell you how many times going for a good walk has really helped clear my mind.
I couldn't tell you how many times going for a good walk has really helped clear my mind.
Exactly. Do you know why? We are after all animals, we used live in connection with nature. Only for the last few decades we have barricaded ourslefs in the cities. It has been proven that we people react positively on nature, on the sounds of it, on the feel of it. It makes as feel good.
Good point. And building on that, walking barefoot in nature is even more enjoyable. Nothing like a walk on the beach when the weather is good.
Or a good bike ride :)