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RE: Don’t forget to relax my dear Steemians!
Great post . Sometimes it's hard to relax when you have to worry about your family's future .. or how you will put food down on the table
Great post . Sometimes it's hard to relax when you have to worry about your family's future .. or how you will put food down on the table
True but it doesn't really help us when we do get carried away in thoughts. Key is there to think in solutions instead of problems and take action on the areas required. 😉 Meditation and exercising really help me to put things better in context. Without it I can lose myself and get carried away....
We should always live in the present and take it day at a time , right ?
I try to focus on whatever it is I'm doing most of the time and try and do what I think is important at any time as well.
Like I still have long term plans but I do what I can at all times to accomplish these and fully focus on it when doing so, if that makes any sense.😊
Thanks for this , I'll also try to use some of these techniques
Good luck! I hope it helps you!😉