The time spent with the negative people affects your inner energy!

in #psychology6 years ago

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We have a lot of problems in our lives. Of course, everyone has them. We often have to listen to the criticism and annoyance of others.
Refusing them can sometimes be quite difficult.

You do not have to remain indifferent to the problems of the near ones, but there are people who only bring negative energy and eliminate the positive one, these people must be avoided in all possible ways.

Why is it not worth listening to all the complaints?

These people are victims and complain, but nothing is done to solve the problems.

Then this skill becomes even a lifestyle.

Intentional or not, they use victimization as a means of manipulating the feelings of others.

What happens to us when we all listen to the misery of others?

These victims, as a rule, can cause pity in two moments. Then we get into the essence of their problems and perceive them as ours.

That takes a lot of our positive energy.

Our emotional state is largely influenced by the situation.

Such feelings such as frustration or guilt can lead to:

  • Emotional imbalance;

  • Difficulties in solving your own problems;

  • Concentration problems;

  • negative thoughts;

What can we do with these people?

  1. Keep the distance

Every time you have the opportunity to avoid, or, at least, distance yourself from contact with such people.

The less you are near them, the sooner they will understand that you do not have a particular interest in their private life.

  1. Make them understand that their problems are just theirs

These people do not realize that their supreme problem lies in their general attitude to life. They have to be taught that they are mature and independent people, they are the uncles responsible for their choices and their consequences.

  1. Does not show weakness

Since they are real manipulators, they will try to overwhelm you with all the problems they are suffering.

Sure, you can empathize them, but they do not exceed the measure. You have to keep yourself as distant as possible, both physically and emotionally.

  1. Fixes certain limits

You have every right to ask such a person not to share all the details of their personal life.
Tell him you do not like it and you do not want to be "flooded" by his wave of trouble.

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If you have problems in life than ask yourself if you can do something about it. If you can than don"t worry about life and if you can't do something about it than stop beeing worried about it.

we should not be affected by negative circumstances

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